What to expect from knee surgery rehabilitation
This article will look at the different types of knee surgery, the rehabilitation timelines, and what people can do to help speed up the recovery process.
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How poor technique contributes to majority of running injuries
A recent study from The University of Salford's Running Performance Clinic has found that many running injuries may be influenced by simple technique errors.
Improved quadricep strength linked to better function in women with OA
Modest improvements in quadricep strength are associated with better performance in chair-stand tests among women — but not men — who are at risk for knee osteoarthritis or already have the disease, according to recent findings in Arthritis Care & Research.
